How To Lose My Belly After C Section

This is one of the easiest ways to lose belly fat.

How to lose my belly after c section. But your doctor has probably. Generally within 12 hours of surgery doctors encourage new moms to get up and move. Women who have had c sections should wait at least six weeks before returning to exercise.

How long does it take for your belly to go down after a c section. No need to wait to start breastfeeding. The best way to lose weight after a c section is to breastfeed your baby.

As soon as your precious bundle of joy is born you can start. Your doctor has cleared you for exercise and you re raring to go. Top three home remedies to reduce your tummy after c section delivery breastfeeding.

Moderate intensity cardio and total body strength training help burn fat and flatten your stomach after a c section. Get up and get moving. You must breastfeed your baby exclusively for 6 months.

Your body took nine months to stretch out so it s only reasonable you need to wait it out. Special c section precautions according to rajiv m. How to shrink your belly after a c section 1.

During pregnancy your body s lymphatic system stores fluid which can give you a puffy. Use a postpartum support belt. This helps to melt away a lot of extra fat from your tummy.