How To Get Rid Of C Section Belly

How to shrink your belly after a c section 1.

How to get rid of c section belly. One thing moms notice after a c section is that the section of their stomach where the surgery was done tends to sag and turns into a bit of a belly pooch. Ideally you re just fresh out of the hospital or about to go in for your c section. Using a makeup brush or other soft material gently sweep around the perimeter of the scar.

Once you are able to brush over the scar without discomfort progress to gently sweeping your fingers on the incision itself. How to get rid of the belly bulge after a c section care for your post c section belly. After the surgery you might end up with a pouch tummy after delivery.

The reality is that recovery can be difficult following a c section. Then when you feel ready over the scar itself. Your doctor has cleared you for exercise and you re raring to go.

But your doctor has probably. If you do not know what a c section is it is basically surgery to remove your baby where the doctor will cut through some of the muscles in the stomach. You can minimize saggy belly by breastfeeding.

Generally within 12 hours of surgery doctors encourage new moms to get up and move. No need to wait to start breastfeeding. Get up and get moving.

The american pregnancy association says breastfeeding burns off as many calories as 45 to 60 minute run. Postpartum support belts help too as does minimize your stretch marks. Use a postpartum support belt.