Flat Stomach After C Section
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Just because it will take a little time and work doesn t mean it s not possible.
Flat stomach after c section. Because of the scar and the whole butchery to the abdominal area muscles i am starting to wonder if i will ever have a flat stomach again. Your belly after birth via c section is going to be physically different than if you had undergone a traditional birth. Your stomach can go back to being flat only if you follow the right post c section belly workout.
The low hanging belly shelf developed after a c section surgery basically comprises puffy unevenly healed scar tissue which is also known as c shelf or c section pouch or kangaroo pouch. It supports your body and helps you regain the firmness of your belly post delivery. To reduce belly fat after a c section you can opt for a tummy reducing belt.
During a c section the surgeon cuts through some of your stomach muscles which makes a pouch of fat on your tummy that is often more noticeable then it was pre c section. But it can also hurt the incision wound if the mom is overweight. No matter what you and your baby s health should come first.
Most women end up carrying that slight pouch post c section all their life because they never believe that they can actually lose it. Already lost my baby weight which i am convinced it was nearly all water had the sweats like crazy for 2 weeks after birth however i have a strange looking belly still. Abdominal belt for a flat stomach after a c section.
Never ever push yourself too hard to get a flat stomach right after undergoing the c section.
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