C Section Flap

How to eliminate the pooch and reduce the tummy shelf.

C section flap. So c section shelves are extremely common and can be treated very effectively usually with minimal down time. I started working out and my lower stomach never went flat and firm just flat and semi jiggly. How to get rid of c section flap.

A c section includes an abdominal incision and a uterine incision. I am just working on getting it as small as possible i know it will never be flat and perfect and then any time my son acts up in the future i will show him what i did to my body for him. I had a flap down there from gaining so much weight but i noticed after my c section it looked even worse.

While all new mothers have some belly fat that sticks around the surgical incision creates a c section shelf that makes the bulge more pronounced. Drastically restrict your caloric intake please see a good dietician. Scar mobilization is great resource to smooth out the layers of scar tissue and create a smoothness to the look and feel of the skin.

A 51 year old member asked. I had an flap lol after my c section with my son. 60 yr old had 2 c sections 2 years apart then had a full hysterectomy due to cancer 18 months later.

Also with a c section women get prone to the muffin top syndrome even the skinniest of women i train have that problem. The only way is to. Symptoms of hernia after c section abdominal bulge the most common symptom of hernia after a cesarean delivery is a bulge of tissue that seems to come out of an area of your surgical scar.

After the abdominal incision the doctor will make an incision in your uterus. 41 years experience obstetrics and gynecology. There are definitely some things you can do.