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A lot of women vote sleeping on the back as the most comfortable position after a surgery.
Best way to sleep after c section. Your body will respond when the pain subsides and can sleep on your tummy when you feel comfortable. Sleep positions for after c section weâ re all different and honestly iâ m a side sleeper all my life. What are the best sleeping positions to adopt after a c section delivery.
How to sleep after a c section method 1 of 3. Your ob will probably recommend you some pain. The mother may find it comfortable to sleep on the side soon after delivery.
You might find it comfortable to sleep on your side soon after delivery. Sleep on your back many moms suggest that sleeping on their back is the best way for them to find the comfort they seek initially. Adjusting your sleep habits.
The support offered by this position makes it easier to breathe and can benefit blood circulation in the pelvic area and the legs. Thatâ s not to say i didnâ t do all the following positions iâ m about to list. Pain after c section is completely normal during the first two weeks.
Setting up your sleeping space. Setting up your sleeping. You cannot sleep on your stomach immediately after a c section as the surgical site will be sore and any pressure on it worsens the pain.
Store your bedtime necessities near your bed. Sleeping to the. How to speed up your recovery after c section.
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