4 Weeks After C Section

Yet every person is different and much research suggests a.

4 weeks after c section. But just because you ve hit the six week mark doesn t necessarily mean you re ready to resume exercise after c section. For the first few weeks after giving birth. This involved going up and down the stairs slowly and carefully while carrying some of dd s toys didnt lift anything heavy and also sitting on the floor tidying more of dd s rubbish toys getting up and down a few times from there.

A good support network will aid the recovery process. You will probably bleed for up to 6 weeks. You ll be able to do some things quickly like breastfeeding and walking.

Many guides suggest that full recovery from a c section takes 4 to 6 weeks. A c section is major surgery. But your recovery will be measured in weeks not days.

Take 2 or 3 slow deep breaths every half hour. So if bleeding after c section stopped and started again within this time don t panic yet. C section patients typically stay in the hospital for two to four days before going home.

Driving after a c section is a no no and so is taking the stairs. However you must see your doctor if it happens 4 6 weeks after your surgery. Week 1 the first week after your c section you can expect to feel some numbness and soreness at the incision site.

Do this by bracing your abs imagine. A c section is an abdominal surgery so six weeks is the minimum you should wait says nazneen vasi pt a physical therapist and owner of body harmony physical therapy in new york city. Other activities like moderate exercise may not be possible for up to eight weeks after the surgery.